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Episode 7 – GUCR, Unscheduled ultramarathons, duathalons, Bullet Proof...
The Long Run Episode 7 – May 24, 2013 – GUCR, Unscheduled ultramarathons, duathalons, Bullet Proof Coffee, Intermittent Fasting, HITT, Kids shoes, Grand Union Canal 145 mi finisher James Dowdall...
View ArticleEpisode 8 – Jim Tinnion’s LDWA 100 Mile race experience. Audio from the race...
The Long Run Episode 8 – June 7, 2013 – What’s it like to run 100 miles? LDWA 100 mile finisher Jim Tinnion tells us exactly what it’s like. Hear audio from during his race and we interview Jim...
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